The Spiritual Boss Podcast

Welcome Back

Recap on our experiences this past summer, and what to expect in the coming season! 

The Power of Cringe

Sometimes looking back on the stuff we've made, or the person we were evokes that 'ew' response within us. But that response has so much wisdom within it. Tanya unpacks her thoughts around why this is so important and how to leverage it to empower yourself in your creations and becoming the person you are. 

Spiritual Consent

Recently Tanya shared a reel from @mediuminthemiddle that discussed a client's discomfort with their past reiki session and it inspired me (Mel) to take a good look at my offerings as an energy worker, bringing good discussion between us about what is spiritual consent and how do you know what you're getting when you head into an energy session.

If you've been hit sideways with a session and got more than you signed up for, or are scared to book a session because of the what if's that could come along with it, this episode will give you a more candid look at what happens behind the scenes. 

We love to hear from you! What's the weirdest, coolest, most embarrassing, most profound thing that's ever happened to you during an energy session? 

You Already Are - A Spiritual Practice for All Seasons

Right now I'm going through a cold, dark and desolate season despite everything around me changing and so much good coming my way. I'm grieving the loss of my home for the last 15 years, the loss of my routine and a downswing in my business. I've had to lean into my spiritual practices and be so, so loving and compassionate for the winter season that I am coming out of. 

Inside this episode, I share with you a practice that has held me through some of the most major transformations and initiations I've experienced to date - the practice of believing that "I already am". Whatever I think I want (or need) to become, I already am. It's a powerful healing tool to release you from the anxiousness that often attaches to this human form. 

Money Energy

Cash is King. Gotta pay them billzzz. But sometimes money can seem illusive or exclusive. In this episode there's a process that Tanya shares that could give you a different approach and get your money with some energy work - instead of it always feeling like werkwerkwerk. 

The Energies of Jealousy and Envy

This skims the surface on talking about the implications of jealousy, envy, and how it shows up in our energetic spaces. 

People Pleasing and Emotional Labor

A mixed bag of topics as we are both a little more vulnerable and messy than usual. It was a come as you are type of podcast day. We are feeling those Pisces Season vibes, and are chatting about stressors, the impacts of stress, people pleasing, emotional labour. 

Hang out with us while we walk through a mishmash of things! 

Throwback Episode: Triggers

One from the archives! In this episode we have all three of the OG Spiritual Boss ladies on deck discussing triggers. Why they show up, some of our coping mechanisms, and various other thoughts around triggers. 

The Healing Power of Yoga with Dawna Zimmer

When I (Melanie) first became a yoga teacher, I had to heal my relationship with my voice before I could effectively stand in front of a room of people and move them to their breath. Inside this episode, Dawna Zimmer shares pieces of her healing journey and the profound effect Yoga Nidra's had on her belief systems while working with "I am safe" as a compass back to herself. 

After we were done talking, Dawna sent me this - The one thing to add, just personally, is that I turned a corner with nidra when I had been stuck at that same level of healing for a while. Finally feeling that safety thru Sankalpa was transformative. 

And I couldn’t agree more. I’ll shout from the rooftops the healing power of this practice. Hope you enjoy! 

Faking Confidence Authentically

How though? It sounds like a bit of a paradox. You can't be fake and be real at the same time... or can you? Tanya chats through the ins and outs of some confidence hacks that help get into the real, authentic YOU.