The Spiritual Boss Podcast

Moon Cycles

Ah moon cycles, a more loving term for the cycle that woman's body's visit every 28 days or so. Join us in the discussion about the importance of honouring the various aspects of that cycle, and how to respect your body and yourself through these natural shifts.  

The Big Magic

Have you read The Big Magic by Elizabeth Gilbert? We love this book. We each took something different away from it and highly recommend checking it out! 

The Empath and The Narcissist - with a Perspective Twist

Can an empath be a narcissist? Is all narcissism bad? We discuss our feelings around opening up the various dimensions around these terms - and how we might open our minds to see them a little differently than usual. 

Depression, Suicide, & Hard Conversations

We wanted to have a candid conversation about human struggles and the reality behind inevitable challenges; and normalize suicidal thoughts and conversation around the all-too-often taboo subject-matter. 

COVID, Coping Mechanisms, & Awareness

We talk about our struggles and unhealthy coping mechanisms - and how they are becoming ever prevalent during COVID-19 isolation. 

Meditation - A 360 Degree Perspective

A discussion about the impacts of mediation from our own personal experience; a bit of myth busting, and also some scientific and tangible information on why it might be a practice you would want to consider integrating into your life, business, and day-to-day mental hygiene! 

The Spiritual Boss - Pilot Episode

Episode 1: An off-the-cuff conversation about managing our wellbeing and overcoming challenges associated with the uncharted circumstances of being in the middle of a global health crisis. 

Featuring hosts: Melanie Dawn, Jen Anderson, and Tanya Ryan.