The Spiritual Boss Podcast

It sounds demeaning - but I flipped it in my brain and it became the most liberating statement ever. I am not important - I don't need to be. I am here simply to exist. And that's a really (humbling but) cool feeling.

We got into a discussion about what triggers us and how we manage those triggers as they do arise. The ways we've failed to manage them - and some successful strategies. 

Have you ever felt like you are living your life on repeat? Despite making every effort to change, the same cycles keep forming? In this episode, Melanie takes us through how subconscious programming and past wounds are creating our current reality. 

I think we can alllll agree that this last two years have been an emotional rollercoaster at times. To think that our nervous system hasn't been effected, would be kinda silly?

I want you to see how our nervous systems are linked to manifesting. How our emotions determine our outcomes. THIS IS NOT ABOUT BEING all sunshine and rainbows. 

I talk about tears, fears, dreams and everything in between LOL

 

Lots of love,

Jen

Jen and Tanya discuss manifesting, money, and some of the blocks and hurdles that arise when you are attempting to call in new and bigger things. Limiting-beliefs, getting out of your own way - and it just skims the surface. Let us know if we need a part 2 episode!  

Stepping into the New Year with perhaps a different approach in effort to realize your goals in a real way. Balancing your energy with that of the season, as well as the divine feminine and masculine. 

Jen here!

My end of the year practice has shifted a bit. 

This practice and then meditation will help you reflect on this past year in a deeper way, to bring the wisdom into 2022. Followed by a meditation for your future self. 

Do not do the meditation portion while driving or operation heavy equipment hahaha.

 

Happy New Year beautiful souls.

Tanya explains the energies each moon cycle carries with it, as well as the coinciding energies of the Maiden, Mother, and Crone; and how to incorporate these energies into your life and your work to create more internal ease. 

What are some ways that you can incorporate Yule into your life? We chat about Yule, wintertime, and various ways you can bring the energy of this cycle into your holiday season.

It's the most wonderful time... or the most busy time? The most hyper-sensitive emotional time? ... What time of year is it for you? For some it's the best time and for others it's a constant re-negotiation of inner-resources and emotional management. We talk about our experiences with the holidays, and some various ways we've managed what comes at us during the holiday season.