You Already Are - A Spiritual Practice for All Seasons

Right now I'm going through a cold, dark and desolate season despite everything around me changing and so much good coming my way. I'm grieving the loss of my home for the last 15 years, the loss of my routine and a downswing in my business. I've had to lean into my spiritual practices and be so, so loving and compassionate for the winter season that I am coming out of. 

Inside this episode, I share with you a practice that has held me through some of the most major transformations and initiations I've experienced to date - the practice of believing that "I already am". Whatever I think I want (or need) to become, I already am. It's a powerful healing tool to release you from the anxiousness that often attaches to this human form.