Hygge > Seasonal Depression

This time of year it's common for the winter blues to creep up. Usually we're pretty good at fending it off until after the Christmas magic has died down - but it can sort of loom over our heads a little. I am sharing the concept of "Hygge" in this episode - and some ways (outside of physical and mental care) that we can insulate ourselves from the weight of winter. We deserve to find the magic and beauty through all seasons.