The Spiritual Boss Podcast

Trying Everything: What Menopause Taught Me About My Body with Julie Boake

In this episode of The Spiritual Boss Podcast, I sit down with Julie Boake, a corporate marketing professional who is in the thick of navigating body and hormone changes from menopause. Trying what felt like everything to balance her hormones and bring her body back to the home she once knew, she found incredible insight in an unconventional path. 

Our conversation isn't filled with quick fixes, it's sharing what we have done that is working and what we've done that hasn't worked. 

Whether you're in peri, menopause or simply curious about what your later life looks like as a female, Julie's openness offers validation, insight and a reminder that there isn't one thing that works for every body through this change. 

If this New Year isn't giving "New You"

Usually January comes with an onslaught of goals, ambitions, and new year's resolutions. All the things we want to create and be in the coming year. There are, however, a handful of us that just aren't feeling that same fire and push to get in gear. Perhaps there's another pathway for those that are lagging a little on their New Year's vibe. 

Less Is More: What We're Getting Rid Of

In this episode of The Spiritual Boss, Tanya and Melanie explore what they're consciously letting go of, making space around and completing to bring more clarity and presence this year. 

Mel shares how completing unfinished projects has become a powerful practice in closing energetic loops and freeing up mental and emotional space. Tanya reflects on her intention to step away from phone distractions and reclaim her time and mental peace. 

This conversation is a reminder that change doesn't always equal doing more - sometimes it comes from taking things away and making space for more to come in. 

2026 Predictions with Psychic Medium Tammy Toch

Psychic Medium Tammy Toch is back with more predictions for 2026 as well as a wrap for 2025!

In this episode, Tammy talks about what she got right from last year's predictions and what we're going to see from 2026. This is an episode you don't want to miss - there is hope coming with a very different energy than we've been experiencing about to happen. 

Why Am I Yelling?

What are the realistic expectations of being a parent of young children? Of me, as their parent... as them as my kids that are slowly developing their sense of independence. 

"I'm not a yeller" ... and yet. Here we are. I'm yelling. 

What do our proclamations really reveal about ourselves. Are those announcements true - or are they trying to inform us of where we are trying to convince ourselves of something?

Reiki to Awaken Your Intuitive Eye

A Reiki self treatment for inner visualization. 

Guided visualization, but make it stressful? The number one complaint I hear from people is that they can't visualize and it becomes frustrating to try. Most of us struggle to "see" anything but the back of our eyelids. You are not a lost cause.

You can strengthen your inner eye and watch your visualizations come to life in surprising ways. 

In this episode, Melanie takes the listeners on a guided visualization meant to balance the chakra centres and open the third eye. Learning to see without seeing is a unique skill that can open up your intuition and awaken the relationship you have with your body's energy system. 

Manifesting is a Luxury

Have you ever felt frustrated by people who could manifest easily?

These people seem like magnets for their desires, while you seem more like a repellent. Manifesting is a luxury that happens from a balanced nervous system and safe lower chakras. If you are in a place where your focus is on survival, you need to start the manifestation from there. 

If you've felt blocked at manifestation, you might find some clues inside this episode to move beyond what's been happening and onto what is coming.

Battle of the Brain Demons

We are all running around with those shitty narratives and voices in our heads that try to make us feel like we're... what? Worthless, inadequate, unloved... Any number of things, but definitely leave us feeling less than. 

This episode is a personal share/storytime about the impact of those brain demons. How they are showing up at this phase of life and through current circumstances. 

There's no lecture, no advice on conquering, just a vulnerable share to open a space for community and similar experiences. 

Brands Built on Radical Honesty - Feat: Stephanie Rose

Stephanie Rose of Westrose media joins the podcast for an episode that dives into how the radical acceptance of self can create the ultimate brand and business.  Steph leaves no room for BS - not with your clients, and especially not with yourself. 

How can you dig into to your honest desires and radical truths to build a business you're proud of? Stephanie has some insight, tune in to learn more. 

Yoga Nidra: The Art of Unlearning

In this episode, Melanie explores how yoga nidra helps you to relax the cage of the mind - your thoughts, stories and survival patterns that keep you living from the past. Sharing how deep rest opens the door to new information and new ways of being. 

If you've ever felt trapped by your own thoughts and repeat patterns, this episode will offer the medicine that exists within being still, relaxed and aware.